music to practice  breathing  consciously. Make yourself comfortable and close your eyes, focus on your breath and let yourself be carried away by the energy that the music will produce in you. The key is to always refocus on your breath when you're drifting down a train of thought. And when you see that there is interesting material to analyze and reason within you, do it without further ado, because this is the key to advancing steadily and flowing like the wind. 
 
 Music to practice the conscious breathing. Find yourself a comfortable position and close your eyes, focus on the conscious breathing, in and out, and leave yourself carried out by the energy of the music. The key is always to keep the focus on the breathing once the thoughts bring your attention somewhere else. And when detecting some inner material to analyze and reasoning within, go ahead and do so as this is the scene of meditating.